Annette van Kampen

 

A Physiotherapist, working with pelvic health and vestibular and balance rehabilitation. 

 

With a profound passion for empowering and supporting patients, I am committed to improving your quality of life through comprehensive, evidence-based professional care. 

Don't endure discomfort in silence—let's work together towards a healthier, balanced, and more vibrant you.

 

I believe in empowering my patients to achieve their best health. My passion lies in providing personalized treatment plans that cater to your unique needs and challenges. Whether you're dealing with pelvic health issues or balance disorders, I am here to guide you every step of the way.

 

Your journey to improved health and well-being begins here. Experience compassionate, professional care that makes a difference. I am dedicated to helping you live a more meaningful and pain-free life.

 

Website: https://avkphysio.co.za/

Christy Ann du Plessis

 

A Physiotherapist with a special interest in women’s health and a qualified Body Coach. With her motto “Believe, Move, Nourish.”, she helps women build strength and confidence through a balanced approach to mindset, movement, and nutrition.

As an exercise specialist, Christy Ann tailors her online workouts to the unique biomechanical needs of women. After having three children in under three years, she personally applied her women’s health and exercise knowledge to rebuild strength and fitness safely and effectively—an experience that shapes the way she coaches others.

Christy Ann began offering online workouts during lockdown, and they quickly grew into a supportive fitness community for busy moms who want a tailored 30-minute session without the time and hassle of commuting to the gym. Each workout includes easier, intermediate, and advanced options, making it suitable for every fitness level. Sessions are streamed on YouTube and Facebook, so you can join live or watch the recording on your phone, tablet, laptop, or mirror it to your smart TV.

To support lasting results, Christy Ann also creates eating plans and fitness challenges for her community, and has even collaborated with a dietician to ensure practical, balanced guidance that complements the training.

 

Website: https://www.christyann.fit/